Preconception Care & Fertility Counseling
Trying to conceive can be hopeful, disorienting, and more complex than you expected.
Preconception and fertility counseling offers grounded, individualized guidance so you can move forward with clarity instead of overwhelm. Whether you want a single planning session or ongoing support across several months, we work at the pace your body and life require.
90-Minute Fertility Consultation
This is a deep dive designed to give you a clear plan.
It’s ideal if you’re preparing to start trying to conceive, have recently begun and want to optimize your approach, or need help interpreting lab work, cycle patterns, or early fertility testing. Many clients come in with PCOS, irregular cycles, or questions about when to consider IUI or IVF.
During our session, we review your health history, hormone patterns, and timing strategy. We talk through testing, supplements and nutritional support, and realistic timelines. You leave with specific next steps tailored to your body and goals.
90 minutes · Virtual · $250
The 6-Month Fertility Coaching Package
Fertility rarely unfolds in a straight line.
There are waiting cycles. Unexpected lab results. Medication adjustments. Decisions that feel heavier than they should. The 6-month package is designed for people who don’t want to navigate those shifts alone.
Clients in this container may be:
Beginning or preparing for IUI or IVF
Navigating donor conception
Managing PCOS or hormone imbalance
Implementing sustainable nutrition and lifestyle changes
Seeking steady emotional support alongside medical care
Instead of a single strategy session, we meet consistently once a month over a six month period. This allows for real-time support through topics like:
Guidance and accountability as you implement suggested nutritional and lifestyle changes
Ongoing assessment of hormones and cycle patterns
Support with ongoing logistical matters like donor selection and sperm bank selection
Help with legal documents and arrangements
Ongoing emotional support through the ups and downs of a conception journey
Preparation for pregnancy and parenthood
Over time, we build a plan that evolves with you. There is space to process uncertainty, to ask better questions, and to make decisions from a grounded place
Six sessions over six months · Virtual
Investment: $1,800
Payment plans available.
If you begin with a single session and later decide you’d like ongoing support, your initial $250 can be applied toward the package.
Which Option is Right for You?
If you’re early in the process and mostly need clarity and direction, the one-time session is often enough.
If you anticipate medical treatment, complex decisions, or simply want continuity and accountability over time, the six-month package provides deeper support.
If you’re unsure, you’re welcome to reach out. We can determine what fits your current season.
